{"id":4736,"date":"2023-03-12T15:42:34","date_gmt":"2023-03-12T14:42:34","guid":{"rendered":"https:\/\/www.biauxarpajonnais.org\/?p=4736"},"modified":"2023-03-12T15:43:19","modified_gmt":"2023-03-12T14:43:19","slug":"oeufs-brouilles-au-chou-kale-et-sesame","status":"publish","type":"post","link":"https:\/\/www.biauxarpajonnais.org\/index.php\/2023\/03\/12\/oeufs-brouilles-au-chou-kale-et-sesame\/","title":{"rendered":"Oeufs brouill\u00e9s au Chou Kale et S\u00e9same"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"166\" src=\"https:\/\/www.biauxarpajonnais.org\/wp-content\/uploads\/2023\/03\/Oeufs-brouilles-au-chou-Kale-et-sesame.jpg\" alt=\"\" class=\"wp-image-4737\"\/><\/figure>\n<\/div>\n\n\n<p><strong>Ingr\u00e9dients 2 pers :<\/strong> <br>4 \u0153ufs<br>1 oignon \u00e9minc\u00e9<br>4 branches de chou kale<br>2 c \u00e0 soupe huile de s\u00e9same grill\u00e9 <br>1 poign\u00e9e graines de s\u00e9same torr\u00e9fi\u00e9es<br><br><br><strong>Pr\u00e9paration :<\/strong><br>Rincez et s\u00e9chez soigneusement le kale avec un torchon. Retirez la partie dure des tiges et coupez-le grossi\u00e8rement en bandes. <br>Faites chauffer l&rsquo;huile de s\u00e9same dans une po\u00eale et faites revenir l&rsquo;oignon, salez. <br>Ajoutez le chou et faites revenir 5 min. <br>Ajoutez les \u0153ufs battus et m\u00e9langez rapidement avec une spatule. <br>Cuire plus ou moins longtemps \u00e0 feu moyen en m\u00e9langeant de temps en temps selon si pr\u00e9f\u00e9rez les \u0153ufs baveux ou bien cuits. <br>Parsemez de graines de s\u00e9same torr\u00e9fi\u00e9es au moment de servir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients 2 pers : 4 \u0153ufs1 oignon \u00e9minc\u00e94 branches de chou kale2 c \u00e0 soupe huile de s\u00e9same grill\u00e9 1 poign\u00e9e graines de s\u00e9same torr\u00e9fi\u00e9es Pr\u00e9paration :Rincez et s\u00e9chez soigneusement le kale avec un torchon. Retirez la partie dure des&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"class_list":["post-4736","post","type-post","status-publish","format-standard","hentry","category-chou-kale","no-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts\/4736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/comments?post=4736"}],"version-history":[{"count":2,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts\/4736\/revisions"}],"predecessor-version":[{"id":4739,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts\/4736\/revisions\/4739"}],"wp:attachment":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/media?parent=4736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/categories?post=4736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/tags?post=4736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}