{"id":4364,"date":"2022-07-19T16:36:54","date_gmt":"2022-07-19T14:36:54","guid":{"rendered":"https:\/\/www.biauxarpajonnais.org\/?p=4364"},"modified":"2022-07-26T15:52:32","modified_gmt":"2022-07-26T13:52:32","slug":"salade-de-quinoa-a-la-mangue","status":"publish","type":"post","link":"https:\/\/www.biauxarpajonnais.org\/index.php\/2022\/07\/19\/salade-de-quinoa-a-la-mangue\/","title":{"rendered":"Salade de Quinoa \u00e0 la mangue"},"content":{"rendered":"\n<p class=\"has-vivid-red-color has-text-color wp-block-paragraph\"><em><strong>Recette propos\u00e9e par Corinne Godeau notre productrice de l\u00e9gumes secs<\/strong><\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"367\" height=\"284\" src=\"https:\/\/www.biauxarpajonnais.org\/wp-content\/uploads\/2022\/07\/Salade-de-Quinoa-a-la-mangue.jpg\" alt=\"\" class=\"wp-image-4365\" srcset=\"https:\/\/www.biauxarpajonnais.org\/wp-content\/uploads\/2022\/07\/Salade-de-Quinoa-a-la-mangue.jpg 367w, https:\/\/www.biauxarpajonnais.org\/wp-content\/uploads\/2022\/07\/Salade-de-Quinoa-a-la-mangue-300x232.jpg 300w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients :<\/strong><br>\u2022 150 g de quinoa<br>\u2022 150 g de ma\u00efs doux en bo\u00eete<br>\u2022 1 poivron rouge<br>\u2022 1 mangue<br>\u2022 2 avocats<br>\u2022 1 oignon rouge<br><br><br><strong>Pour la vinaigrette<\/strong><br>\u2022 3 cs d&rsquo;huile d&rsquo;olive<br>\u2022 1 citron vert<br>\u2022 2 cc de miel<br>\u2022 1 cc de piment doux en poudre ou de paprika<br>\u2022 1\/2 cc de cumin moulu<br>\u2022 sel et poivre<br><br><strong>Pr\u00e9paration :<\/strong><br>Bien rincer le quinoa : le verser dans une passoire fine au-dessus d&rsquo;un saladier et le placer sous le robinet ; arraser la mousse en surface et renouveler l&rsquo;op\u00e9ration deux fois. <br>Faire cuire le quinoa 15\/20 mn dans de l&rsquo;eau sal\u00e9e. <br>Egoutter et d\u00e9poser dans un saladier.<br>Pendant ce temps, couper le poivron, l&rsquo;oignon, la mangue et les avocats en petits d\u00e9s.<br>Egoutter le ma\u00efs et ajouter le tout dans le saladier.<br>Melanger tous les ingr\u00e9dients de la vinaigrette, ajuster en sel et poivre selon ses go\u00fbts et verser dans le saladier. <br>Bien m\u00e9langer le tout et r\u00e9server au r\u00e9frig\u00e9rateur jusqu&rsquo;\u00e0 d\u00e9gustation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recette propos\u00e9e par Corinne Godeau notre productrice de l\u00e9gumes secs Ingr\u00e9dients :\u2022 150 g de quinoa\u2022 150 g de ma\u00efs doux en bo\u00eete\u2022 1 poivron rouge\u2022 1 mangue\u2022 2 avocats\u2022 1 oignon rouge Pour la vinaigrette\u2022 3 cs d&rsquo;huile d&rsquo;olive\u2022&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-4364","post","type-post","status-publish","format-standard","hentry","category-quinoa","no-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts\/4364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/comments?post=4364"}],"version-history":[{"count":2,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts\/4364\/revisions"}],"predecessor-version":[{"id":4412,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts\/4364\/revisions\/4412"}],"wp:attachment":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/media?parent=4364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/categories?post=4364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/tags?post=4364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}