{"id":4231,"date":"2022-05-17T15:20:58","date_gmt":"2022-05-17T13:20:58","guid":{"rendered":"https:\/\/www.biauxarpajonnais.org\/?p=4231"},"modified":"2022-05-17T15:20:58","modified_gmt":"2022-05-17T13:20:58","slug":"croquettes-de-chou-fleur-au-parmesan","status":"publish","type":"post","link":"https:\/\/www.biauxarpajonnais.org\/index.php\/2022\/05\/17\/croquettes-de-chou-fleur-au-parmesan\/","title":{"rendered":"Croquettes de chou-fleur au parmesan"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.biauxarpajonnais.org\/wp-content\/uploads\/2022\/05\/Croquettes-de-chou-fleur-au-parmesan.jpg\" alt=\"\" class=\"wp-image-4232\" width=\"231\" height=\"212\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients (4 pers) :<\/strong> <br>600g de fleurettes de chou-fleur<br>1 gros \u0153uf<br>80g de ma\u00efzena <br>1\u20442 sachet de levure chimique<br>40g de parmesan<br>1 gousse d\u2019ail <br>1 brin de thym<br><br><br><strong>Pr\u00e9paration :<\/strong><br>Lavez les fleurettes de chou-fleur, faites-les cuire \u00e0 la vapeur 15 min. <br>M\u00e9langez l\u2019\u0153uf avec la ma\u00efzena, le parmesan, l\u2019ail press\u00e9, le thym \u00e9miett\u00e9, du sel et du poivre dans un saladier. <br>Ajoutez le chou-fleur et \u00e9crasez-le \u00e0 la fourchette pour obtenir une pr\u00e9paration homog\u00e8ne. <br>Versez un fond d\u2019huile (1 cm) dans une large sauteuse. <br>D\u00e9posez-y 4 grosses cuill\u00e8res \u00e0 soupe de p\u00e2te et aplatissez-les un peu pour obtenir des palets. <br>Faites frire 2 min de chaque c\u00f4t\u00e9. <br>Egouttez-les sur du papier absorbant et faites les autres croquettes \u00e0 l\u2019identique. <br>Servez chaud en accompagnement d\u2019une salade verte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Curry de Chou<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients (4 pers) : 600g de fleurettes de chou-fleur1 gros \u0153uf80g de ma\u00efzena 1\u20442 sachet de levure chimique40g de parmesan1 gousse d\u2019ail 1 brin de thym Pr\u00e9paration :Lavez les fleurettes de chou-fleur, faites-les cuire \u00e0 la vapeur 15 min. M\u00e9langez&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"class_list":["post-4231","post","type-post","status-publish","format-standard","hentry","category-chou-fleur","no-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts\/4231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/comments?post=4231"}],"version-history":[{"count":2,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts\/4231\/revisions"}],"predecessor-version":[{"id":4234,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts\/4231\/revisions\/4234"}],"wp:attachment":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/media?parent=4231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/categories?post=4231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/tags?post=4231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}