{"id":2971,"date":"2021-05-31T09:51:54","date_gmt":"2021-05-31T07:51:54","guid":{"rendered":"https:\/\/www.biauxarpajonnais.org\/?p=2971"},"modified":"2021-05-31T09:51:54","modified_gmt":"2021-05-31T07:51:54","slug":"salade-chou-rave-et-carottes","status":"publish","type":"post","link":"https:\/\/www.biauxarpajonnais.org\/index.php\/2021\/05\/31\/salade-chou-rave-et-carottes\/","title":{"rendered":"Salade chou-rave et carottes"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.biauxarpajonnais.org\/wp-content\/uploads\/2021\/05\/Salade-chou-rave-et-carotte.jpg\" alt=\"\" class=\"wp-image-2972\" width=\"186\" height=\"222\" srcset=\"https:\/\/www.biauxarpajonnais.org\/wp-content\/uploads\/2021\/05\/Salade-chou-rave-et-carotte.jpg 296w, https:\/\/www.biauxarpajonnais.org\/wp-content\/uploads\/2021\/05\/Salade-chou-rave-et-carotte-252x300.jpg 252w\" sizes=\"auto, (max-width: 186px) 100vw, 186px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingr\u00e9dients (4 pers) :<\/strong> <br>2 choux-raves<br>300g de carottes<br>graines de s\u00e9same grill\u00e9es<br>30ml d&rsquo;huile de colza<br>30 ml d&rsquo;huile de tournesol<br>15 ml de sauce soja<br>1\/4 tasse de persil hach\u00e9<br><br><br><br><strong>Pr\u00e9paration :<\/strong><br>Peler et r\u00e2per les choux-raves, attention, la peau peu parfois \u00eatre un peu \u00e9paisse.<br>Peler et r\u00e2per les carottes. <br>M\u00e9langer les choux-raves et les carottes avec les graines de s\u00e9same. <br>Dans un petit bol, m\u00e9langer les huiles et la sauce soja. <br>Ajouter l&rsquo;assaisonnement aux l\u00e9gumes, puis ajouter le persil et m\u00e9langer. <br>R\u00e9server au r\u00e9frig\u00e9rateur avant de d\u00e9guster. <br><strong>Option :<\/strong> vous pouvez ajouter des morceaux de pommes, des noix, raisins secs\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients (4 pers) : 2 choux-raves300g de carottesgraines de s\u00e9same grill\u00e9es30ml d&rsquo;huile de colza30 ml d&rsquo;huile de tournesol15 ml de sauce soja1\/4 tasse de persil hach\u00e9 Pr\u00e9paration :Peler et r\u00e2per les choux-raves, attention, la peau peu parfois \u00eatre un peu&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,25],"tags":[],"class_list":["post-2971","post","type-post","status-publish","format-standard","hentry","category-recettes-carottes","category-choux-raves","no-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts\/2971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/comments?post=2971"}],"version-history":[{"count":0,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/posts\/2971\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/media?parent=2971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/categories?post=2971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biauxarpajonnais.org\/index.php\/wp-json\/wp\/v2\/tags?post=2971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}